HYROX Race Analysis: Henry Duncan - Dublin 01:35:46 | HyCoach

HYROX Race Analysis: Henry Duncan

HYROX Dublin — 28. oktoober 2023

Dublin, Ireland · SOLO · OPEN · GBR

Koguaeg: 01:35:46
Koht: #441
AG koht: #23
Kategooria: SOLO · OPEN

Henry Duncan

HYROX HYROX Dublin - Dublin, Ireland

28-29OKT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running49:25 (52%)

Stations39:35 (41%)

Roxzone6:51 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:11/km+13.7%20.9%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:09	-
SkiErg	4:09	62
Running 2	5:36	-
Sled Push	3:39	466
Running 3	6:57	-
Sled Pull	5:03	312
Running 4	6:08	-
Burpee Broad Jump	4:47	235
Running 5	7:43	-
Rowing	5:19	613
Running 6	7:05	-
Farmers Carry	2:26	531
Running 7	6:22	-
Sandbag Lunges	6:44	633
Running 8	6:29	-
Wall Balls	7:28	410
Running Total	49:25	480
Roxzone Total	6:51	550