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HYROX Race Analysis: John Kennedy
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · GBR
Koguaeg
01:38:53
Koht
#502
AG koht
#38
Kategooria
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JK
John Kennedy
28-29
OKT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vaata ametlikku tulemust aadressil results.hyrox.com
Analyse globale
Jooks vs treeningud
Running
46:37 (47%)
Stations
47:53 (48%)
Roxzone
4:26 (4%)
Analyse du run
Jooksu analüüs
Keskmine tempo
Halvenemine
Stabiilsus
5:50/km
+11.5%
10.1%
Analyse des stations
Segments
Osaaeg
Lõik
Aeg
Koht
Running 1
4:51
-
SkiErg
4:26
314
Running 2
5:22
-
Sled Push
3:05
270
Running 3
5:47
-
Sled Pull
4:40
213
Running 4
7:01
-
Burpee Broad Jump
6:55
551
Running 5
5:43
-
Rowing
7:25
772
Running 6
6:12
-
Farmers Carry
1:43
99
Running 7
5:59
-
Sandbag Lunges
4:04
109
Running 8
5:45
-
Wall Balls
15:35
762
Running Total
46:37
369
Roxzone Total
4:26
126
