HYROX Race Analysis: Emily Canning

HYROX Dublin — 28. oktoober 2023

Dublin, Ireland · SOLO · OPEN · CAN

Koguaeg: 01:19:09
Koht: #18
AG koht: #6
Kategooria: SOLO · OPEN

Emily Canning

HYROX HYROX Dublin - Dublin, Ireland

28-29OKT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running39:59 (50%)

Stations34:39 (44%)

Roxzone4:35 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:00/km+4.0%16.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	2:54	-
SkiErg	4:56	68
Running 2	5:03	-
Sled Push	3:21	191
Running 3	5:32	-
Sled Pull	5:29	72
Running 4	5:16	-
Burpee Broad Jump	5:42	94
Running 5	5:21	-
Rowing	5:06	45
Running 6	5:27	-
Farmers Carry	1:58	63
Running 7	5:15	-
Sandbag Lunges	3:30	17
Running 8	5:14	-
Wall Balls	4:37	159
Running Total	39:59	6
Roxzone Total	4:35	57

HYROX Race Analysis: Emily Canning - Dublin 01:19:09 | HyCoach