HYROX Race Analysis: Karl Mccallig Karl O'Rourke & Karl O’Rourke & 1 autre - Dublin 01:21:14 | HyCoach

HYROX Race Analysis: Karl Mccallig Karl O'Rourke & Karl O’Rourke & 1 autre

HYROX Dublin — 28. oktoober 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Koguaeg: 01:21:14
Koht: #258
AG koht: #133
Kategooria: DOUBLES · OPEN

Karl Mccallig Karl O'Rourke

Karl O’Rourke

Karl Mccallig

HYROX HYROX Dublin - Dublin, Ireland

28-29OKT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running52:10 (64%)

Stations23:16 (29%)

Roxzone5:52 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:31/km+3.9%25.4%

Osaaeg

Lõik	Aeg	Koht
Running 1	2:58	-
SkiErg	3:57	176
Running 2	7:15	-
Sled Push	1:26	32
Running 3	7:28	-
Sled Pull	3:20	221
Running 4	7:53	-
Burpee Broad Jump	2:12	42
Running 5	7:37	-
Rowing	4:28	233
Running 6	4:35	-
Farmers Carry	1:11	2
Running 7	7:32	-
Sandbag Lunges	2:37	55
Running 8	6:55	-
Wall Balls	4:05	161
Running Total	52:10	302
Roxzone Total	5:52	288