HYROX Race Analysis: Stephen Higgins Alan Lynam & Alan Lynam & 1 autre - Dublin 01:24:04 | HyCoach

HYROX Race Analysis: Stephen Higgins Alan Lynam & Alan Lynam & 1 autre

HYROX Dublin — 28. oktoober 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Koguaeg: 01:24:04
Koht: #281
AG koht: #142
Kategooria: DOUBLES · OPEN

Stephen Higgins Alan Lynam

Alan Lynam

Stephen Higgins

HYROX HYROX Dublin - Dublin, Ireland

28-29OKT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running46:36 (55%)

Stations27:18 (32%)

Roxzone10:16 (12%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:49/km+35.7%26.7%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:11	-
SkiErg	4:07	267
Running 2	5:25	-
Sled Push	1:42	152
Running 3	7:12	-
Sled Pull	2:41	81
Running 4	7:25	-
Burpee Broad Jump	3:27	263
Running 5	4:28	-
Rowing	4:29	239
Running 6	4:27	-
Farmers Carry	1:46	264
Running 7	7:21	-
Sandbag Lunges	3:21	199
Running 8	7:10	-
Wall Balls	5:45	325
Running Total	46:36	222
Roxzone Total	10:16	349