HYROX Race Analysis: Melissa Quinn Annette Rodgers & Annette Rodgers & 1 autre - Dublin 01:29:50 | HyCoach

HYROX Race Analysis: Melissa Quinn Annette Rodgers & Annette Rodgers & 1 autre

HYROX Dublin — 28. oktoober 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Koguaeg: 01:29:50
Koht: #180
AG koht: #82
Kategooria: DOUBLES · OPEN

Melissa Quinn Annette Rodgers

Annette Rodgers

Melissa Quinn

HYROX HYROX Dublin - Dublin, Ireland

28-29OKT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running52:40 (59%)

Stations30:33 (34%)

Roxzone6:43 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:35/km+6.3%15.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:01	-
SkiErg	4:57	260
Running 2	6:40	-
Sled Push	1:55	156
Running 3	6:47	-
Sled Pull	4:31	185
Running 4	7:02	-
Burpee Broad Jump	4:51	260
Running 5	7:09	-
Rowing	5:27	254
Running 6	7:04	-
Farmers Carry	1:49	140
Running 7	7:05	-
Sandbag Lunges	3:38	191
Running 8	6:57	-
Wall Balls	3:25	206
Running Total	52:40	149
Roxzone Total	6:43	238