HYROX Race Analysis: Georgina Jones & Matthew Ward Georgina Jones & 1 autre - Dublin 01:36:29 | HyCoach

HYROX Race Analysis: Georgina Jones & Matthew Ward Georgina Jones & 1 autre

HYROX Dublin — 28. oktoober 2023

Dublin, Ireland · DOUBLES · OPEN · GBR

· ·

Koguaeg: 01:36:29
Koht: #209
AG koht: #59
Kategooria: DOUBLES · OPEN

Georgina Jones

Matthew Ward Georgina Jones

Matthew Ward

HYROX HYROX Dublin - Dublin, Ireland

28-29OKT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running57:35 (60%)

Stations33:25 (35%)

Roxzone5:34 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus7:12/km+7.5%5.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	6:11	-
SkiErg	4:52	245
Running 2	7:04	-
Sled Push	3:10	217
Running 3	7:26	-
Sled Pull	4:36	172
Running 4	7:12	-
Burpee Broad Jump	4:52	231
Running 5	7:28	-
Rowing	5:10	215
Running 6	7:24	-
Farmers Carry	1:51	129
Running 7	7:36	-
Sandbag Lunges	4:29	194
Running 8	7:16	-
Wall Balls	4:25	123
Running Total	57:35	216
Roxzone Total	5:34	145