HYROX Race Analysis: Robert Van Herk Jaafar Moumen & Jaafar Moumen & 1 autre - Gdansk 00:52:20 | HyCoach

HYROX Race Analysis: Robert Van Herk Jaafar Moumen & Jaafar Moumen & 1 autre

HYROX Gdansk — 13. aprill 2024

Gdansk, Poland · DOUBLES · OPEN

· ·

Koguaeg: 00:52:20
Koht: #1
AG koht: #1
Kategooria: DOUBLES · OPEN

Robert Van Herk Jaafar Moumen

Jaafar Moumen

Robert Van Herk

13-14APR20242 days

HYROX Gdansk

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running29:47 (57%)

Stations19:51 (38%)

Roxzone2:47 (5%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:43/km+7.2%10.4%

Osaaeg

Lõik	Aeg	Koht
Running 1	2:44	-
SkiErg	3:31	8
Running 2	3:41	-
Sled Push	1:29	37
Running 3	3:46	-
Sled Pull	1:57	2
Running 4	3:54	-
Burpee Broad Jump	1:55	3
Running 5	3:55	-
Rowing	3:57	5
Running 6	3:55	-
Farmers Carry	1:22	9
Running 7	3:57	-
Sandbag Lunges	2:12	10
Running 8	3:59	-
Wall Balls	3:28	6
Running Total	29:47	4
Roxzone Total	2:47	6