HYROX Race Analysis: Alan Strachan

HYROX Glasgow — 20. märts 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:17:39
Koht: #442
AG koht: #16
Kategooria: SOLO · OPEN

Alan Strachan

20-24MÄRTS20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running35:59 (46%)

Stations38:01 (49%)

Roxzone3:43 (5%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:30/km+14.8%7.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:58	-
SkiErg	4:10	326
Running 2	4:04	-
Sled Push	2:47	557
Running 3	4:41	-
Sled Pull	4:14	409
Running 4	4:26	-
Burpee Broad Jump	4:06	321
Running 5	4:38	-
Rowing	4:32	390
Running 6	4:35	-
Farmers Carry	1:46	268
Running 7	4:40	-
Sandbag Lunges	4:55	773
Running 8	5:01	-
Wall Balls	11:31	1645
Running Total	35:59	244
Roxzone Total	3:43	69

HYROX Race Analysis: Alan Strachan - Glasgow 01:17:39 | HyCoach