HYROX Race Analysis: Matthew John - Glasgow 01:18:38 | HyCoach

HYROX Race Analysis: Matthew John

HYROX Glasgow — 20. märts 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:18:38
Koht: #503
AG koht: #97
Kategooria: SOLO · OPEN

Matthew John

20-24MÄRTS20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running38:38 (49%)

Stations34:32 (44%)

Roxzone5:34 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:50/km+2.2%6.4%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:08	-
SkiErg	4:09	275
Running 2	4:39	-
Sled Push	4:00	1573
Running 3	5:02	-
Sled Pull	5:20	1126
Running 4	4:56	-
Burpee Broad Jump	4:19	398
Running 5	5:07	-
Rowing	4:39	597
Running 6	4:55	-
Farmers Carry	2:13	852
Running 7	4:45	-
Sandbag Lunges	4:39	629
Running 8	5:09	-
Wall Balls	5:13	231
Running Total	38:38	481
Roxzone Total	5:34	750