HYROX Race Analysis: Nick Cowling - Glasgow 01:05:36 | HyCoach

HYROX Race Analysis: Nick Cowling

HYROX Glasgow — 20. märts 2024

Glasgow, United Kingdom · SOLO · PRO · GBR

Koguaeg: 01:05:36
Koht: #14
AG koht: #5
Kategooria: SOLO · PRO

Nick Cowling

20-24MÄRTS20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running34:58 (53%)

Stations27:08 (41%)

Roxzone3:34 (5%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:22/km+8.0%9.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:58	-
SkiErg	4:11	112
Running 2	3:58	-
Sled Push	2:45	8
Running 3	4:34	-
Sled Pull	3:57	6
Running 4	4:21	-
Burpee Broad Jump	2:43	14
Running 5	4:14	-
Rowing	3:57	6
Running 6	4:15	-
Farmers Carry	1:41	24
Running 7	4:17	-
Sandbag Lunges	3:00	3
Running 8	5:24	-
Wall Balls	4:54	19
Running Total	34:58	64
Roxzone Total	3:34	15