HYROX Race Analysis: Cara Donegan

HYROX Madrid — 9. märts 2024

Madrid, Spain · SOLO · OPEN · GBR

Koguaeg: 01:13:07
Koht: #9
AG koht: #5
Kategooria: SOLO · OPEN

Cara Donegan

HYROX HYROX Madrid - Madrid, Spain

9-10MÄRTS20242 days

HYROX Madrid

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running38:05 (52%)

Stations29:31 (40%)

Roxzone5:34 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:46/km+6.5%8.9%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:43	-
SkiErg	4:52	18
Running 2	4:38	-
Sled Push	3:06	107
Running 3	4:54	-
Sled Pull	5:34	62
Running 4	4:53	-
Burpee Broad Jump	3:30	5
Running 5	4:59	-
Rowing	5:08	24
Running 6	4:53	-
Farmers Carry	1:47	9
Running 7	4:56	-
Sandbag Lunges	3:10	5
Running 8	5:12	-
Wall Balls	2:24	1
Running Total	38:05	22
Roxzone Total	5:34	22

HYROX Race Analysis: Cara Donegan - Madrid 01:13:07 | HyCoach