HYROX Race Analysis: Rich Ryan - Madrid 01:01:34 | HyCoach

HYROX Race Analysis: Rich Ryan

HYROX Madrid — 9. märts 2024

Madrid, Spain · SOLO · PRO · USA

Koguaeg: 01:01:34
Koht: #9
AG koht: #4
Kategooria: SOLO · PRO

Rich Ryan

HYROX HYROX Madrid - Madrid, Spain

9-10MÄRTS20242 days

HYROX Madrid

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running29:57 (49%)

Stations27:34 (45%)

Roxzone4:08 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:45/km+1.8%7.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:10	-
SkiErg	3:54	6
Running 2	3:38	-
Sled Push	3:37	55
Running 3	3:49	-
Sled Pull	4:29	28
Running 4	4:03	-
Burpee Broad Jump	2:35	26
Running 5	3:55	-
Rowing	4:04	2
Running 6	3:42	-
Farmers Carry	1:36	11
Running 7	3:42	-
Sandbag Lunges	3:29	10
Running 8	4:02	-
Wall Balls	3:50	6
Running Total	29:57	7
Roxzone Total	4:08	10