hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Võistluse analüüs
HYROX Race Analysis: Reno Van Heiningen
HYROX Amsterdam — 4. november 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
Koguaeg
01:20:52
Koht
#255
AG koht
#32
Kategooria
SOLO · OPEN
RH
Reno Van Heiningen
4-5
NOV
2023
2 days
Completed
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Season 6 (2023-2024)
↗ Vaata ametlikku tulemust aadressil results.hyrox.com
Analyse globale
Jooks vs treeningud
Running
42:14 (52%)
Stations
31:44 (39%)
Roxzone
6:58 (9%)
Analyse du run
Jooksu analüüs
Keskmine tempo
Halvenemine
Stabiilsus
5:17/km
-7.8%
12.3%
Analyse des stations
Segments
Osaaeg
Lõik
Aeg
Koht
Running 1
3:48
-
SkiErg
4:17
348
Running 2
5:32
-
Sled Push
2:47
298
Running 3
5:45
-
Sled Pull
4:27
256
Running 4
5:30
-
Burpee Broad Jump
4:56
415
Running 5
5:38
-
Rowing
4:33
273
Running 6
4:56
-
Farmers Carry
1:52
313
Running 7
5:06
-
Sandbag Lunges
4:12
286
Running 8
6:03
-
Wall Balls
4:40
172
Running Total
42:14
315
Roxzone Total
6:58
638
Reno Van Heiningen
Avaleht
Analüüsi
HYROX Race Analysis: Reno Van Heiningen - Amsterdam 01:20:52 | HyCoach