HYROX Race Analysis: Deborah Diemer - Amsterdam 01:52:29 | HyCoach

HYROX Race Analysis: Deborah Diemer

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Koguaeg: 01:52:29
Koht: #332
AG koht: #75
Kategooria: SOLO · OPEN

Deborah Diemer

4-5NOV20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running60:03 (53%)

Stations44:50 (40%)

Roxzone7:41 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus7:30/km+14.4%18.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:47	-
SkiErg	5:49	375
Running 2	6:57	-
Sled Push	4:21	366
Running 3	7:19	-
Sled Pull	4:41	48
Running 4	7:45	-
Burpee Broad Jump	8:26	304
Running 5	7:42	-
Rowing	5:40	303
Running 6	7:34	-
Farmers Carry	3:06	384
Running 7	7:57	-
Sandbag Lunges	6:22	332
Running 8	10:05	-
Wall Balls	6:25	364
Running Total	1:00:03	341
Roxzone Total	7:41	274