HYROX Race Analysis: Ashiff Mohamed - Hong Kong 01:39:23 | HyCoach

HYROX Race Analysis: Ashiff Mohamed

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · OPEN · SRI

Koguaeg: 01:39:23
Koht: #203
AG koht: #35
Kategooria: SOLO · OPEN

Ashiff Mohamed

25-26NOV20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running55:08 (55%)

Stations34:43 (35%)

Roxzone9:36 (10%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:53/km+15.9%38.7%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:37	-
SkiErg	4:18	62
Running 2	5:08	-
Sled Push	3:26	154
Running 3	13:20	-
Sled Pull	4:05	64
Running 4	7:18	-
Burpee Broad Jump	5:48	209
Running 5	7:06	-
Rowing	5:15	270
Running 6	6:03	-
Farmers Carry	1:53	25
Running 7	5:57	-
Sandbag Lunges	4:05	22
Running 8	6:42	-
Wall Balls	5:53	96
Running Total	55:08	298
Roxzone Total	9:36	205