HYROX Race Analysis: Stephen Leung Adrian Hassan & Adrian Hassan & 1 autre - Hong Kong 01:36:35 | HyCoach

HYROX Race Analysis: Stephen Leung Adrian Hassan & Adrian Hassan & 1 autre

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Koguaeg: 01:36:35
Koht: #171
AG koht: #36
Kategooria: DOUBLES · OPEN

Stephen Leung Adrian Hassan

Adrian Hassan

Stephen Leung

25-26NOV20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running55:02 (57%)

Stations29:20 (30%)

Roxzone12:16 (13%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:53/km+10.3%13.4%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:42	-
SkiErg	4:06	92
Running 2	6:20	-
Sled Push	2:44	182
Running 3	7:51	-
Sled Pull	4:06	170
Running 4	7:27	-
Burpee Broad Jump	3:10	143
Running 5	7:02	-
Rowing	4:47	163
Running 6	7:29	-
Farmers Carry	2:16	172
Running 7	6:59	-
Sandbag Lunges	3:56	143
Running 8	7:15	-
Wall Balls	4:15	99
Running Total	55:02	172
Roxzone Total	12:16	183