HYROX Race Analysis: Chris Zack - Washington 01:18:11 | HyCoach

HYROX Race Analysis: Chris Zack

HYROX Washington - North American Championships — 23. märts 2024

Washington, United States · SOLO · OPEN · USA

Koguaeg: 01:18:11
Koht: #149
AG koht: #26
Kategooria: SOLO · OPEN

Chris Zack

23-24MÄRTS20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running38:49 (50%)

Stations35:00 (45%)

Roxzone4:26 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:51/km+9.4%11.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:37	-
SkiErg	4:29	267
Running 2	4:37	-
Sled Push	2:45	268
Running 3	5:02	-
Sled Pull	4:10	191
Running 4	4:51	-
Burpee Broad Jump	4:12	138
Running 5	5:00	-
Rowing	4:59	254
Running 6	4:52	-
Farmers Carry	1:42	103
Running 7	5:03	-
Sandbag Lunges	5:08	270
Running 8	5:50	-
Wall Balls	7:35	359
Running Total	38:49	123
Roxzone Total	4:26	104