HYROX Race Analysis: Sam Palmer

HYROX Singapore — 7. oktoober 2023

Singapore, Singapore · SOLO · PRO · GBR

Koguaeg: 01:27:08
Koht: #25
AG koht: #1
Kategooria: SOLO · PRO

Sam Palmer

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running40:28 (46%)

Stations39:59 (46%)

Roxzone6:47 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:04/km+5.2%6.7%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:36	-
SkiErg	4:34	66
Running 2	4:46	-
Sled Push	5:37	67
Running 3	5:05	-
Sled Pull	7:12	28
Running 4	5:03	-
Burpee Broad Jump	4:20	34
Running 5	5:19	-
Rowing	4:58	54
Running 6	4:55	-
Farmers Carry	2:54	55
Running 7	5:01	-
Sandbag Lunges	4:54	26
Running 8	5:48	-
Wall Balls	5:30	10
Running Total	40:28	30
Roxzone Total	6:47	25

HYROX Race Analysis: Sam Palmer - Singapore 01:27:08 | HyCoach