HYROX Race Analysis: Dan Harris - Warszawa 01:13:44 | HyCoach

HYROX Race Analysis: Dan Harris

HYROX Warschau — 20. aprill 2024

Warszawa, Poland · SOLO · OPEN · GBR

Koguaeg: 01:13:44
Koht: #30
AG koht: #1
Kategooria: SOLO · OPEN

Dan Harris

20-21APR20242 days

HYROX Warschau

Warszawa, Poland

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running34:23 (47%)

Stations35:31 (48%)

Roxzone3:54 (5%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:18/km+9.1%10.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:29	-
SkiErg	4:22	95
Running 2	4:12	-
Sled Push	3:32	141
Running 3	4:25	-
Sled Pull	5:07	93
Running 4	4:25	-
Burpee Broad Jump	3:59	40
Running 5	5:00	-
Rowing	4:44	102
Running 6	4:28	-
Farmers Carry	1:41	17
Running 7	4:35	-
Sandbag Lunges	4:23	54
Running 8	3:52	-
Wall Balls	7:43	140
Running Total	34:23	9
Roxzone Total	3:54	26