HYROX Race Analysis: Liam Ellison-Foster Sarah Mcdonald & Liam Ellison-Foster & 1 autre - Birmingham 01:08:48 | HyCoach

HYROX Race Analysis: Liam Ellison-Foster Sarah Mcdonald & Liam Ellison-Foster & 1 autre

HYROX Birmingham — 21. oktoober 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Koguaeg: 01:08:48
Koht: #39
AG koht: #13
Kategooria: DOUBLES · OPEN

Liam Ellison-Foster Sarah Mcdonald

Liam Ellison-Foster

Sarah Mcdonald

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running38:23 (56%)

Stations25:41 (37%)

Roxzone4:49 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:48/km+11.7%11.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:28	-
SkiErg	3:48	26
Running 2	4:34	-
Sled Push	2:34	217
Running 3	5:08	-
Sled Pull	4:13	156
Running 4	4:59	-
Burpee Broad Jump	2:37	81
Running 5	5:01	-
Rowing	4:08	19
Running 6	4:59	-
Farmers Carry	1:27	23
Running 7	5:06	-
Sandbag Lunges	3:07	58
Running 8	5:11	-
Wall Balls	3:47	49
Running Total	38:23	31
Roxzone Total	4:49	68