HYROX Race Analysis: Joshua Henry - Birmingham 01:07:03 | HyCoach

HYROX Race Analysis: Joshua Henry

HYROX Birmingham — 21. oktoober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:07:03
Koht: #32
AG koht: #12
Kategooria: SOLO · OPEN

Joshua Henry

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running35:54 (54%)

Stations26:50 (40%)

Roxzone4:22 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:29/km+5.6%9.7%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:26	-
SkiErg	4:03	127
Running 2	4:27	-
Sled Push	2:13	19
Running 3	4:28	-
Sled Pull	3:23	20
Running 4	4:32	-
Burpee Broad Jump	2:56	27
Running 5	4:37	-
Rowing	4:18	62
Running 6	4:47	-
Farmers Carry	1:45	212
Running 7	4:42	-
Sandbag Lunges	3:57	154
Running 8	4:59	-
Wall Balls	4:15	36
Running Total	35:54	131
Roxzone Total	4:22	93