HYROX Race Analysis: Luke Blizard & Nik Freeman & Keith Turrell & Jon Chorley - Birmingham 01:14:15 | HyCoach

HYROX Race Analysis: Luke Blizard & Nik Freeman & Keith Turrell & Jon Chorley

HYROX Birmingham — 21. oktoober 2023

Birmingham, United Kingdom · RELAY · OPEN

Koguaeg: 01:14:15
Koht: #29
AG koht: #22
Kategooria: RELAY · OPEN

Luke BlizardNik FreemanKeith TurrellJon Chorley

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running35:37 (48%)

Stations33:40 (45%)

Roxzone5:01 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:27/km+17.9%15.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	2:53	-
SkiErg	4:19	23
Running 2	4:11	-
Sled Push	6:25	33
Running 3	4:22	-
Sled Pull	3:48	23
Running 4	4:38	-
Burpee Broad Jump	3:38	24
Running 5	4:28	-
Rowing	4:14	23
Running 6	5:06	-
Farmers Carry	2:15	32
Running 7	4:56	-
Sandbag Lunges	4:25	28
Running 8	5:06	-
Wall Balls	4:36	20
Running Total	35:37	25
Roxzone Total	5:01	17