HYROX Race Analysis: Grant Mcdonald

HYROX Birmingham — 21. oktoober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:14:04
Koht: #149
AG koht: #42
Kategooria: SOLO · OPEN

Grant Mcdonald

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running38:01 (51%)

Stations30:49 (42%)

Roxzone5:19 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:45/km+10.5%14.7%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:09	-
SkiErg	4:03	119
Running 2	4:17	-
Sled Push	3:23	496
Running 3	5:15	-
Sled Pull	4:08	138
Running 4	4:57	-
Burpee Broad Jump	3:24	78
Running 5	5:04	-
Rowing	4:32	251
Running 6	5:06	-
Farmers Carry	2:21	788
Running 7	4:44	-
Sandbag Lunges	4:48	464
Running 8	5:33	-
Wall Balls	4:10	28
Running Total	38:01	233
Roxzone Total	5:19	324

HYROX Race Analysis: Grant Mcdonald - Birmingham 01:14:04 | HyCoach