HYROX Race Analysis: Killian Murphy

HYROX Birmingham — 21. oktoober 2023

Birmingham, United Kingdom · SOLO · OPEN · IRL

Koguaeg: 01:16:46
Koht: #241
AG koht: #62
Kategooria: SOLO · OPEN

Killian Murphy

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running40:40 (53%)

Stations30:59 (40%)

Roxzone5:12 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:05/km+8.2%15.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:07	-
SkiErg	4:04	130
Running 2	4:51	-
Sled Push	2:46	163
Running 3	5:34	-
Sled Pull	4:17	174
Running 4	5:30	-
Burpee Broad Jump	4:05	222
Running 5	5:29	-
Rowing	4:35	328
Running 6	5:12	-
Farmers Carry	1:36	96
Running 7	5:15	-
Sandbag Lunges	3:57	153
Running 8	5:46	-
Wall Balls	5:39	296
Running Total	40:40	430
Roxzone Total	5:12	288

HYROX Race Analysis: Killian Murphy - Birmingham 01:16:46 | HyCoach