HYROX Race Analysis: Ben Blowes - Birmingham 01:16:58 | HyCoach

HYROX Race Analysis: Ben Blowes

HYROX Birmingham — 21. oktoober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:16:58
Koht: #250
AG koht: #13
Kategooria: SOLO · OPEN

Ben Blowes

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running36:10 (47%)

Stations36:22 (47%)

Roxzone4:30 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:31/km+2.6%9.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:36	-
SkiErg	4:14	355
Running 2	4:26	-
Sled Push	3:05	315
Running 3	4:36	-
Sled Pull	5:06	434
Running 4	4:38	-
Burpee Broad Jump	5:02	495
Running 5	4:39	-
Rowing	4:44	497
Running 6	4:34	-
Farmers Carry	1:34	86
Running 7	4:33	-
Sandbag Lunges	5:06	565
Running 8	5:11	-
Wall Balls	7:31	708
Running Total	36:10	146
Roxzone Total	4:30	118