HYROX Race Analysis: David Holden

HYROX Birmingham — 21. oktoober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:17:08
Koht: #252
AG koht: #14
Kategooria: SOLO · OPEN

David Holden

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running39:19 (51%)

Stations32:17 (42%)

Roxzone5:37 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:55/km+7.7%10.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:39	-
SkiErg	4:25	659
Running 2	4:44	-
Sled Push	2:38	118
Running 3	4:54	-
Sled Pull	4:01	112
Running 4	5:07	-
Burpee Broad Jump	4:38	375
Running 5	5:08	-
Rowing	4:31	238
Running 6	5:11	-
Farmers Carry	2:01	470
Running 7	5:06	-
Sandbag Lunges	4:13	238
Running 8	5:34	-
Wall Balls	5:50	337
Running Total	39:19	321
Roxzone Total	5:37	413

HYROX Race Analysis: David Holden - Birmingham 01:17:08 | HyCoach