HYROX Race Analysis: Chris Murphy

HYROX Birmingham — 21. oktoober 2023

Birmingham, United Kingdom · SOLO · OPEN · AUS

Koguaeg: 01:17:57
Koht: #266
AG koht: #74
Kategooria: SOLO · OPEN

Chris Murphy

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running40:42 (52%)

Stations32:27 (42%)

Roxzone4:51 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:05/km+9.6%13.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:31	-
SkiErg	4:08	218
Running 2	4:53	-
Sled Push	3:42	685
Running 3	5:08	-
Sled Pull	3:58	98
Running 4	5:10	-
Burpee Broad Jump	3:54	178
Running 5	5:25	-
Rowing	4:26	150
Running 6	5:22	-
Farmers Carry	1:50	291
Running 7	5:21	-
Sandbag Lunges	4:28	340
Running 8	5:57	-
Wall Balls	6:01	386
Running Total	40:42	434
Roxzone Total	4:51	208

HYROX Race Analysis: Chris Murphy - Birmingham 01:17:57 | HyCoach