HYROX Race Analysis: Jack Thomas - Birmingham 01:19:02 | HyCoach

HYROX Race Analysis: Jack Thomas

HYROX Birmingham — 21. oktoober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:19:02
Koht: #299
AG koht: #40
Kategooria: SOLO · OPEN

Jack Thomas

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running37:19 (47%)

Stations35:45 (45%)

Roxzone6:03 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:40/km+17.6%13.4%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:08	-
SkiErg	4:17	424
Running 2	4:21	-
Sled Push	3:22	482
Running 3	4:58	-
Sled Pull	5:43	662
Running 4	4:53	-
Burpee Broad Jump	4:24	301
Running 5	4:52	-
Rowing	4:38	373
Running 6	4:53	-
Farmers Carry	2:05	559
Running 7	5:07	-
Sandbag Lunges	5:14	602
Running 8	5:11	-
Wall Balls	6:02	390
Running Total	37:19	194
Roxzone Total	6:03	531