HYROX Race Analysis: David Assis - Birmingham 01:19:57 | HyCoach

HYROX Race Analysis: David Assis

HYROX Birmingham — 21. oktoober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:19:57
Koht: #332
AG koht: #89
Kategooria: SOLO · OPEN

David Assis

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running44:35 (56%)

Stations30:40 (38%)

Roxzone4:46 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:34/km+14.3%13.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:49	-
SkiErg	4:25	642
Running 2	5:08	-
Sled Push	3:12	388
Running 3	5:34	-
Sled Pull	3:32	33
Running 4	5:53	-
Burpee Broad Jump	3:22	76
Running 5	6:07	-
Rowing	5:00	775
Running 6	5:42	-
Farmers Carry	2:05	558
Running 7	5:52	-
Sandbag Lunges	4:00	178
Running 8	6:33	-
Wall Balls	5:04	168
Running Total	44:35	716
Roxzone Total	4:46	181