HYROX Race Analysis: Mike Gillick - Birmingham 01:24:53 | HyCoach

HYROX Race Analysis: Mike Gillick

HYROX Birmingham — 21. oktoober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:24:53
Koht: #493
AG koht: #128
Kategooria: SOLO · OPEN

Mike Gillick

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running42:29 (50%)

Stations37:30 (44%)

Roxzone4:59 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:19/km+15.0%13.9%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:40	-
SkiErg	4:08	213
Running 2	4:46	-
Sled Push	3:27	543
Running 3	5:34	-
Sled Pull	4:50	342
Running 4	5:30	-
Burpee Broad Jump	5:27	598
Running 5	5:43	-
Rowing	4:41	430
Running 6	5:30	-
Farmers Carry	2:12	669
Running 7	5:29	-
Sandbag Lunges	5:35	706
Running 8	6:20	-
Wall Balls	7:10	644
Running Total	42:29	567
Roxzone Total	4:59	235