HYROX Race Analysis: Luke Goodwin - Birmingham 01:43:50 | HyCoach

HYROX Race Analysis: Luke Goodwin

HYROX Birmingham — 21. oktoober 2023

Birmingham, United Kingdom · SOLO · OPEN · AUS

Koguaeg: 01:43:50
Koht: #945
AG koht: #203
Kategooria: SOLO · OPEN

Luke Goodwin

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running49:03 (47%)

Stations42:54 (41%)

Roxzone11:57 (12%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:08/km+1.7%10.9%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:33	-
SkiErg	4:30	792
Running 2	6:00	-
Sled Push	4:01	846
Running 3	6:40	-
Sled Pull	6:29	869
Running 4	6:27	-
Burpee Broad Jump	6:33	828
Running 5	6:34	-
Rowing	5:05	857
Running 6	5:58	-
Farmers Carry	1:42	184
Running 7	6:06	-
Sandbag Lunges	5:03	555
Running 8	6:48	-
Wall Balls	9:31	965
Running Total	49:03	950
Roxzone Total	11:57	1188