HYROX Race Analysis: Matthew Smith - Birmingham 02:07:40 | HyCoach

HYROX Race Analysis: Matthew Smith

HYROX Birmingham — 21. oktoober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 02:07:40
Koht: #1135
AG koht: #233
Kategooria: SOLO · OPEN

Matthew Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running55:55 (44%)

Stations63:07 (49%)

Roxzone8:42 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:59/km+19.2%17.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:18	-
SkiErg	4:29	758
Running 2	6:21	-
Sled Push	4:37	1052
Running 3	7:16	-
Sled Pull	8:11	1099
Running 4	6:49	-
Burpee Broad Jump	11:30	1170
Running 5	7:57	-
Rowing	5:26	1047
Running 6	7:15	-
Farmers Carry	3:11	1122
Running 7	7:34	-
Sandbag Lunges	10:56	1168
Running 8	8:29	-
Wall Balls	14:47	1163
Running Total	55:55	1131
Roxzone Total	8:42	1026