HYROX Race Analysis: Lewis Mackay & Ryan Stirton Lewis Mackay & 1 autre

HYROX Birmingham — 21. oktoober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Koguaeg: 01:20:35
Koht: #351
AG koht: #84
Kategooria: DOUBLES · OPEN

Lewis Mackay

Ryan Stirton Lewis Mackay

Ryan Stirton

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running43:53 (54%)

Stations24:52 (31%)

Roxzone11:54 (15%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:29/km+7.2%10.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:08	-
SkiErg	3:53	207
Running 2	5:19	-
Sled Push	1:36	86
Running 3	5:49	-
Sled Pull	3:23	310
Running 4	5:56	-
Burpee Broad Jump	3:17	323
Running 5	5:57	-
Rowing	3:52	20
Running 6	5:31	-
Farmers Carry	1:37	271
Running 7	5:42	-
Sandbag Lunges	3:14	234
Running 8	5:35	-
Wall Balls	4:00	186
Running Total	43:53	291
Roxzone Total	11:54	464

HYROX Race Analysis: Lewis Mackay & Ryan Stirton Lewis Mackay & 1 autre - Birmingham 01:20:35 | HyCoach