HYROX Race Analysis: Mark Lewis & Jenna Lewis Mark Lewis & 1 autre - Birmingham 01:20:08 | HyCoach

HYROX Race Analysis: Mark Lewis & Jenna Lewis Mark Lewis & 1 autre

HYROX Birmingham — 21. oktoober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Koguaeg: 01:20:08
Koht: #145
AG koht: #31
Kategooria: DOUBLES · OPEN

Mark Lewis

Jenna Lewis Mark Lewis

Jenna Lewis

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running46:34 (58%)

Stations27:19 (34%)

Roxzone6:19 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:49/km+7.9%10.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:24	-
SkiErg	3:56	55
Running 2	5:41	-
Sled Push	2:06	65
Running 3	5:51	-
Sled Pull	3:16	28
Running 4	5:48	-
Burpee Broad Jump	3:33	222
Running 5	5:57	-
Rowing	3:49	1
Running 6	6:09	-
Farmers Carry	1:19	7
Running 7	6:08	-
Sandbag Lunges	4:10	225
Running 8	6:40	-
Wall Balls	5:10	268
Running Total	46:34	184
Roxzone Total	6:19	210