HYROX Race Analysis: Shannon Hopkirk Carly O’Neill & Carly O`Neill & 1 autre - Glasgow 01:06:23 | HyCoach

HYROX Race Analysis: Shannon Hopkirk Carly O’Neill & Carly O`Neill & 1 autre

HYROX Glasgow — 11. märts 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Koguaeg: 01:06:23
Koht: #21
AG koht: #7
Kategooria: DOUBLES · OPEN

Shannon Hopkirk Carly O’Neill

Carly O`Neill

Shannon Hopkirk

11-12MÄRTS20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running36:59 (56%)

Stations25:29 (38%)

Roxzone3:59 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:38/km+5.1%8.3%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:28	-
SkiErg	4:41	172
Running 2	4:16	-
Sled Push	1:37	100
Running 3	4:33	-
Sled Pull	3:37	107
Running 4	4:36	-
Burpee Broad Jump	3:09	78
Running 5	4:33	-
Rowing	5:08	136
Running 6	4:32	-
Farmers Carry	1:34	88
Running 7	4:29	-
Sandbag Lunges	2:53	66
Running 8	5:37	-
Wall Balls	2:50	74
Running Total	36:59	12
Roxzone Total	3:59	31