HYROX Race Analysis: Rachel Smith Lauren Quinn & Lauren Quinn & 1 autre - Glasgow 01:07:28 | HyCoach

HYROX Race Analysis: Rachel Smith Lauren Quinn & Lauren Quinn & 1 autre

HYROX Glasgow — 11. märts 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Koguaeg: 01:07:28
Koht: #25
AG koht: #9
Kategooria: DOUBLES · OPEN

Rachel Smith Lauren Quinn

Lauren Quinn

Rachel Smith

11-12MÄRTS20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running40:36 (60%)

Stations22:53 (34%)

Roxzone4:03 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:05/km+4.9%9.9%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:35	-
SkiErg	4:14	16
Running 2	4:45	-
Sled Push	1:29	40
Running 3	5:02	-
Sled Pull	3:06	31
Running 4	4:55	-
Burpee Broad Jump	2:57	43
Running 5	5:02	-
Rowing	4:33	11
Running 6	5:02	-
Farmers Carry	1:32	66
Running 7	4:59	-
Sandbag Lunges	2:31	19
Running 8	6:21	-
Wall Balls	2:31	12
Running Total	40:36	44
Roxzone Total	4:03	36