HYROX Race Analysis: Domenic Specchio - Glasgow 01:02:23 | HyCoach

HYROX Race Analysis: Domenic Specchio

HYROX Glasgow — 11. märts 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Domenic Specchio

Koguaeg: 01:02:23
Koht: #14
AG koht: #7
Kategooria: SOLO · OPEN

Domenic Specchio

11-12MÄRTS20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running31:35 (51%)

Stations27:28 (44%)

Roxzone3:22 (5%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:57/km+10.8%12.6%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:27	-
SkiErg	4:11	136
Running 2	3:32	-
Sled Push	2:31	191
Running 3	3:51	-
Sled Pull	3:54	162
Running 4	3:44	-
Burpee Broad Jump	2:58	13
Running 5	4:06	-
Rowing	4:30	106
Running 6	3:54	-
Farmers Carry	1:38	131
Running 7	3:55	-
Sandbag Lunges	3:25	52
Running 8	5:10	-
Wall Balls	4:21	39
Running Total	31:35	41
Roxzone Total	3:22	33