HYROX Race Analysis: Chris Poole

HYROX Glasgow — 11. märts 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:02:54
Koht: #19
AG koht: #3
Kategooria: SOLO · OPEN

Chris Poole

11-12MÄRTS20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running32:22 (51%)

Stations27:30 (44%)

Roxzone3:07 (5%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:03/km+9.5%11.9%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:39	-
SkiErg	4:18	226
Running 2	3:40	-
Sled Push	2:30	182
Running 3	3:56	-
Sled Pull	3:42	110
Running 4	3:49	-
Burpee Broad Jump	3:13	38
Running 5	4:11	-
Rowing	4:36	166
Running 6	3:54	-
Farmers Carry	1:16	7
Running 7	4:01	-
Sandbag Lunges	3:11	17
Running 8	5:15	-
Wall Balls	4:44	93
Running Total	32:22	53
Roxzone Total	3:07	20

HYROX Race Analysis: Chris Poole - Glasgow 01:02:54 | HyCoach