HYROX Race Analysis: Ben Garner - Glasgow 01:03:50 | HyCoach

HYROX Race Analysis: Ben Garner

HYROX Glasgow — 11. märts 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:03:50
Koht: #24
AG koht: #3
Kategooria: SOLO · OPEN

Ben Garner

11-12MÄRTS20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running30:57 (48%)

Stations29:06 (46%)

Roxzone3:51 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:52/km+7.7%11.2%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:17	-
SkiErg	4:06	78
Running 2	3:28	-
Sled Push	2:47	344
Running 3	3:56	-
Sled Pull	4:17	269
Running 4	3:58	-
Burpee Broad Jump	3:41	100
Running 5	3:58	-
Rowing	4:31	120
Running 6	3:48	-
Farmers Carry	1:38	132
Running 7	3:44	-
Sandbag Lunges	3:32	78
Running 8	4:51	-
Wall Balls	4:34	67
Running Total	30:57	29
Roxzone Total	3:51	106