HYROX Race Analysis: Simon Lavell - Glasgow 01:04:27 | HyCoach

HYROX Race Analysis: Simon Lavell

HYROX Glasgow — 11. märts 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:04:27
Koht: #32
AG koht: #6
Kategooria: SOLO · OPEN

Simon Lavell

11-12MÄRTS20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running32:31 (50%)

Stations28:54 (45%)

Roxzone3:08 (5%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:04/km+9.6%12.2%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:33	-
SkiErg	4:16	190
Running 2	3:39	-
Sled Push	2:33	201
Running 3	3:54	-
Sled Pull	3:40	104
Running 4	3:57	-
Burpee Broad Jump	3:03	21
Running 5	4:08	-
Rowing	4:29	96
Running 6	4:06	-
Farmers Carry	1:44	201
Running 7	4:00	-
Sandbag Lunges	3:36	91
Running 8	5:17	-
Wall Balls	5:33	245
Running Total	32:31	56
Roxzone Total	3:08	21