HYROX Race Analysis: Sadiq Elfitouri - Glasgow 01:05:02 | HyCoach

HYROX Race Analysis: Sadiq Elfitouri

HYROX Glasgow — 11. märts 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Sadiq Elfitouri

Koguaeg: 01:05:02
Koht: #38
AG koht: #5
Kategooria: SOLO · OPEN

Sadiq Elfitouri

11-12MÄRTS20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running31:24 (48%)

Stations30:06 (46%)

Roxzone3:36 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:55/km+2.4%13.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:11	-
SkiErg	4:03	51
Running 2	3:30	-
Sled Push	2:23	124
Running 3	4:21	-
Sled Pull	3:49	136
Running 4	3:57	-
Burpee Broad Jump	4:12	182
Running 5	4:15	-
Rowing	4:47	316
Running 6	3:38	-
Farmers Carry	2:01	439
Running 7	3:35	-
Sandbag Lunges	3:31	71
Running 8	4:59	-
Wall Balls	5:20	209
Running Total	31:24	37
Roxzone Total	3:36	50