HYROX Race Analysis: Nigel White - Glasgow 01:12:04 | HyCoach

HYROX Race Analysis: Nigel White

HYROX Glasgow — 11. märts 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:12:04
Koht: #153
AG koht: #50
Kategooria: SOLO · OPEN

Nigel White

11-12MÄRTS20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running36:35 (51%)

Stations31:21 (43%)

Roxzone4:13 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:34/km+13.8%12.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:46	-
SkiErg	4:30	470
Running 2	4:00	-
Sled Push	2:44	309
Running 3	4:39	-
Sled Pull	3:27	53
Running 4	4:33	-
Burpee Broad Jump	3:53	131
Running 5	4:47	-
Rowing	4:48	329
Running 6	4:35	-
Farmers Carry	1:42	180
Running 7	4:33	-
Sandbag Lunges	4:21	281
Running 8	5:46	-
Wall Balls	5:56	338
Running Total	36:35	218
Roxzone Total	4:13	192