HYROX Race Analysis: Justin Smith

HYROX Glasgow — 11. märts 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:14:07
Koht: #206
AG koht: #30
Kategooria: SOLO · OPEN

Justin Smith

11-12MÄRTS20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running36:27 (49%)

Stations33:15 (45%)

Roxzone4:30 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:33/km+11.5%12.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:46	-
SkiErg	4:22	312
Running 2	4:13	-
Sled Push	2:41	276
Running 3	4:27	-
Sled Pull	4:20	284
Running 4	4:24	-
Burpee Broad Jump	4:02	152
Running 5	4:33	-
Rowing	4:58	455
Running 6	4:28	-
Farmers Carry	1:54	335
Running 7	4:42	-
Sandbag Lunges	4:38	376
Running 8	5:57	-
Wall Balls	6:20	423
Running Total	36:27	209
Roxzone Total	4:30	274

HYROX Race Analysis: Justin Smith - Glasgow 01:14:07 | HyCoach