HYROX Race Analysis: Gari Nicholas - Glasgow 01:17:45 | HyCoach

HYROX Race Analysis: Gari Nicholas

HYROX Glasgow — 11. märts 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:17:45
Koht: #317
AG koht: #17
Kategooria: SOLO · OPEN

Gari Nicholas

11-12MÄRTS20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running39:48 (51%)

Stations33:15 (43%)

Roxzone4:45 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:58/km+8.7%12.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:30	-
SkiErg	4:44	688
Running 2	4:24	-
Sled Push	2:22	114
Running 3	4:59	-
Sled Pull	4:59	505
Running 4	4:56	-
Burpee Broad Jump	4:39	286
Running 5	5:00	-
Rowing	4:51	385
Running 6	4:45	-
Farmers Carry	1:41	165
Running 7	4:47	-
Sandbag Lunges	4:28	324
Running 8	6:29	-
Wall Balls	5:31	242
Running Total	39:48	416
Roxzone Total	4:45	337