HYROX Race Analysis: Jason Smith

HYROX Glasgow — 11. märts 2023

Glasgow, United Kingdom · SOLO · OPEN · CAN

Koguaeg: 01:25:40
Koht: #515
AG koht: #28
Kategooria: SOLO · OPEN

Jason Smith

11-12MÄRTS20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running40:44 (48%)

Stations40:20 (47%)

Roxzone4:40 (5%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:05/km+17.4%13.9%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:20	-
SkiErg	5:02	859
Running 2	4:30	-
Sled Push	3:25	661
Running 3	4:43	-
Sled Pull	6:11	802
Running 4	4:48	-
Burpee Broad Jump	5:31	491
Running 5	5:08	-
Rowing	4:51	377
Running 6	5:14	-
Farmers Carry	2:14	586
Running 7	5:17	-
Sandbag Lunges	6:05	726
Running 8	6:46	-
Wall Balls	7:01	528
Running Total	40:44	482
Roxzone Total	4:40	310

HYROX Race Analysis: Jason Smith - Glasgow 01:25:40 | HyCoach