HYROX Race Analysis: Ben Rodger - Glasgow 01:27:55 | HyCoach

HYROX Race Analysis: Ben Rodger

HYROX Glasgow — 11. märts 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:27:55
Koht: #568
AG koht: #151
Kategooria: SOLO · OPEN

Ben Rodger

11-12MÄRTS20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running39:49 (45%)

Stations41:32 (47%)

Roxzone6:38 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:59/km+2.4%15.4%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:23	-
SkiErg	4:51	770
Running 2	4:52	-
Sled Push	4:05	856
Running 3	4:54	-
Sled Pull	6:33	854
Running 4	4:51	-
Burpee Broad Jump	6:12	606
Running 5	5:15	-
Rowing	5:30	810
Running 6	3:54	-
Farmers Carry	2:03	466
Running 7	4:59	-
Sandbag Lunges	5:39	643
Running 8	6:44	-
Wall Balls	6:39	474
Running Total	39:49	419
Roxzone Total	6:38	729