HYROX Race Analysis: Iain Irving - Glasgow 01:05:12 | HyCoach

HYROX Race Analysis: Iain Irving

HYROX Glasgow — 11. märts 2023

Glasgow, United Kingdom · SOLO · PRO · GBR

Koguaeg: 01:05:12
Koht: #8
AG koht: #1
Kategooria: SOLO · PRO

Iain Irving

11-12MÄRTS20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running31:52 (49%)

Stations29:44 (46%)

Roxzone3:39 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:59/km+8.7%12.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:27	-
SkiErg	4:19	56
Running 2	3:39	-
Sled Push	3:10	25
Running 3	3:52	-
Sled Pull	4:20	12
Running 4	3:54	-
Burpee Broad Jump	3:05	9
Running 5	4:02	-
Rowing	4:24	25
Running 6	3:54	-
Farmers Carry	1:43	18
Running 7	3:58	-
Sandbag Lunges	3:35	8
Running 8	5:10	-
Wall Balls	5:08	25
Running Total	31:52	12
Roxzone Total	3:39	17