HYROX Race Analysis: Tobias Lautwein

HYROX Essen — 1. oktoober 2022

Essen, Germany · SOLO · PRO · GER

Tobias Lautwein

Koguaeg: 00:58:46
Koht: #1
AG koht: #1
Kategooria: SOLO · PRO

Tobias Lautwein

1-2OKT20222 days

HYROX Essen

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running30:33 (52%)

Stations23:54 (41%)

Roxzone4:24 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:49/km+3.2%5.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:35	-
SkiErg	3:48	3
Running 2	3:41	-
Sled Push	2:30	2
Running 3	3:50	-
Sled Pull	3:05	1
Running 4	3:44	-
Burpee Broad Jump	2:13	1
Running 5	3:46	-
Rowing	3:54	1
Running 6	3:54	-
Farmers Carry	1:27	2
Running 7	3:48	-
Sandbag Lunges	3:00	1
Running 8	4:17	-
Wall Balls	3:57	2
Running Total	30:33	3
Roxzone Total	4:24	5

HYROX Race Analysis: Tobias Lautwein - Essen 00:58:46 | HyCoach