HYROX Race Analysis: Melanie Jopp

HYROX Essen — 1. oktoober 2022

Essen, Germany · SOLO · OPEN · GER

Koguaeg: 01:14:34
Koht: #9
AG koht: #2
Kategooria: SOLO · OPEN

Melanie Jopp

1-2OKT20222 days

HYROX Essen

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running40:13 (54%)

Stations29:12 (39%)

Roxzone5:14 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:02/km+13.2%6.3%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:33	-
SkiErg	4:44	15
Running 2	4:41	-
Sled Push	3:00	55
Running 3	4:59	-
Sled Pull	3:55	11
Running 4	4:56	-
Burpee Broad Jump	3:40	1
Running 5	5:09	-
Rowing	4:51	11
Running 6	5:02	-
Farmers Carry	1:50	9
Running 7	5:18	-
Sandbag Lunges	3:56	10
Running 8	5:38	-
Wall Balls	3:16	9
Running Total	40:13	13
Roxzone Total	5:14	4

HYROX Race Analysis: Melanie Jopp - Essen 01:14:34 | HyCoach